Welcome to Bailey Dawn’s Blog
Bátor Life
What’s your workout personality type?

Welcome!
This is where I hold nothing back in living for my best life and help others along the way! I am goal-oriented in every area of my life, not just fitness. I talk about it and teach it here! I simplify training and nutrition to be in the best shape I want to be in whether I am competing or reeling back the intensity to aim for balance. This is where I share it all.
Before you get any further….
Hi! I’m Bailey!
I’m an author, athlete, entrepreneur, mom, and wife. I love helping people live their best life and get three times more done in half the time! I obsess how to juggle it all while being balanced and not burnt out. Trust me, I’ve already been there! So I live it, teach it, lead events, and write about it so you can do it too. I even show you how to simplify training and nutrition. What’s your workout personality type? Take the quiz and find out!
How I Can Help You
Deep Tissue and Sports Massage
At our studio, you receive the best of Columbus Deep Tissue and Sports Massage! This is where the professional athletes get massages to increase their performance, healing, and recovery! Schedule with one of our therapists in our beautiful location. Leave feeling better than ever!
Online Courses
Learn how to dream again with our online courses! Specifically to lead you to dream, decide what you want, and how to go get it! From career, happiness, relationships, spirituality, to fitness goals… it’s how to increase joy in EVERY area of your life. Master your mind and body with these lasting changes and love it!
Health and Fitness
Get better results in less time. Simplify training and nutrition in minimal time for maximum results. No more obsessing about calories, macros, fad diets, and running yourself crazy in the gym. I help people walk into the gym with confidence and get what they need done in only three hours per week, so they can focus on what matters most in life.
Events and Retreats
To perform high, you need to unplug and be renewed on a regular basis. Check out our events and retreats to increase your overall performance for work, life, and your health. Increase your success and happiness by joining in on future events. Local to Columbus, Ohio and even globally.
What Clients Are Saying
Must-Reads
How to Eat Healthy and Stress-Free After the Pandemic
2020 was hard in many ways on all of us. Here are two ways to make healthy eating easy and delicious again.
Spirituality and Success: How to Not Worry
Worry can take away from your overall well-being, success, and performance. What does spirituality have to do with it? This is stronger than any worry.
One Simple Thing to Increase Your RAW Energy
No more being tired, exhausted, and overwhelmed. Use this one simple tool to increase your raw energy that is beyond coffee and supplements.